Review: Happy Fat by Sofia Hagen

Genre: Autobiography

Gist: An autobiography centred around Sofie Hagen’s battle with other people’s opinions about her weight.

Small Review: Sofia Hagen’s memoir is a funny memoir that gets people thinking about how the world is created for ‘skinny’ people and how those of a certain size are not catered for and how the assumption that if you are bigger you are unhappy rather than thinking that their is just more to love.

Long Review: I won’t lie to you. Before reading Happy Fat I had never heard of Sofie Hagen (sorry). I saw the title of her book and I was intrigued. I have struggled and battled with my weight for years. Strangely, I know I am not big and I know that there are others who would like to be my size but the grass is always greener, isn’t it?

What Sofie Hagen proposes in her memoir is that you should love who you are and not get bogged down in what other people think of you. That you should have the courage of conviction to know who you are, what you want and what you like. 

Sofie Hagen does pose the theory that the world is not created for bigger people: small seats on aeroplanes, extended seatbelts for the bigger person, small seats in theatres. She shows how the world isn’t inclusive for a certain strand of people. It is actually quite sad. 

There are moments of comedy genius in this book but there are also moments of real sadness. You do go on a bit of a journey in this memoir. It is most definitely worth a read.

Happy Fat – Taking Up Space in a World That Wants to Shrink You by Sofia Hagen is available now.

For more information regarding 4th Estate (@4thEstateBooks) please visit www.4thestate.co.uk.

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